Chicken Winging

  • —Loss of extension and breakdown in lead elbow through impact area.
  • —Can create injury in the outside of the elbow joint and makes it difficult to develop speed / power in the swing.

 

  • —Common causes are limited lead shoulder mobility and limited lead arm strength.
  • —Other cause is an out of sequence swing with over the top swing plane due to directional forces applied to the lead arm.

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