Loss of Posture

  • —Coming out of original setup posture during the swing.
  • —Loss of spine angle during backswing or downswing.

 

  • —Common causes:
  • —Not able to separate upper and lower body during the downswing.
  • —Weak abs, glutes and Lats leading to non stabilization of the spine during the swing.
  • —Lack of flexibility in the T Spine, shoulders and hips

 

Leave a Comment

You must be logged in to post a comment.